Stress and Building Resilience

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In this webinar, we will discuss:

• What happens when we are under stress

• Identifying what triggers stress

• Building Resilience in Our Daily Lives

About Diana:

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Diana Maltz, RN of Better Health and Success NOW! Diana is a Health Coach and Fitness teacher. Diana is a passionate advocate of a healthy lifestyle to prevent disease, add vitality and age with zest! For over 30 years, she has helped her clients with weight management, supplements to improve overall health, exercise and yoga to enjoy the body we live in!

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