Reduce Stressful Decision-Making

by Stacy Francis, CFP®, CDFA

My brain short-circuited today at Subway. Did I want tuna, or turkey, or veggies, or chicken? I’m sure you know the feeling. Your head spins with what-ifs and doubt and anxiety until you can’t think at all. And this was only a lunch sandwich!

Moving into finance, decisions can be extremely stressful – and rightfully so. While it is true that you can’t buy happiness, doubtlessly, where, how, and when you invest your money will have a huge impact on your future. Taking a wrong turn can cost you your dream home, or chain you to your office chair for another couple of years. So what’s the secret to worrying less?

First of all, accept the old words of wisdom “embrace change, because it’s inevitable”. Not only does your life situation change continuously, but so does the economy, the business world, and the laws and regulations that affect personal finance. If the thought of spending hours every week staying up to date with all these changes makes you sweat – don’t worry about it, just find someone who can do it for you. Politicians all rely on trusted experts for decision-making, and so do most successful business people. A financial advisor could be the solution for you, or a friend or family member with a flair for all things financial. You can appoint anyone you want, as long as you feel comfortable and trusting this person takes stressful financial decision-making off your shoulders.

Another tool that can be of great help is the good old-fashioned gut feeling. Your intuition is always there for you – and it is always right. If you learn to filter out noise and really listen to it, there is no better advisor. And when you act from a point of clarity, results are never far behind.

Should all this fail, there’s always what if/so what if-thinking. Whenever a what-if keeps you up at night, turn it around and instead ask yourself “so what if?” Most of the time, you will find that the worst-case scenario isn’t so scary after all.

No scarier than a sleepless night, anyway.

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