by Savvy Ladies | Aug 12, 2020 | Webinar Health & Wealth, Webinars
In this webinar, we will discuss: • What happens when we are under stress • Identifying what triggers stress • Building Resilience in Our Daily Lives About Diana: Diana Maltz, RN of Better Health and Success NOW! Diana is a Health Coach and Fitness teacher. Diana is a...
by Savvy Ladies | Jul 22, 2020 | Webinar Health & Wealth, Webinars
In this webinar, you will get acquainted with what your brain really is and what it really does and why it matters to you. Based on Nobel-prize winning research and cutting edge neuroscience. Key takeaways: The key secret about your brain: what you do not know may be...
by Savvy Ladies | Jul 1, 2020 | Webinar Health & Wealth, Webinars
Diane will share her knowledge of essential oils and aromatherapy with 4 particular oils. Because these oils naturally have anti-viral, anti-bacterial and anti-fungal properties, she has found them to be very powerful and applicable during these times. She will guide...
by Judith Herbst | May 5, 2020 | Webinar Health & Wealth, Webinars
Join Dr. Melissa Milanak as she introduces you to the secrets of sleep and shares practical advice of how to adjust your own sleep routine and achieve positive results. Discover how to improve your sleep quality and feel more rested and alert all day long, even during...
by Savvy Ladies | Apr 28, 2020 | Webinar Health & Wealth, Webinars
This webinar will: Provide information about how fear and anxiety affects us in the time of the Coronavirus Discuss how the brain responds to fear and anxiety. Provide skills and strategies to manage your fears and anxiety in effective and healthy ways. Discuss the...
by Savvy Ladies | Apr 23, 2020 | Webinar Health & Wealth, Webinars
During this webinar, I will talk about my own experience with self-care as a Leadership and Wellness Coach and how taking responsibility for your own wellbeing will make a huge difference in how you experience life on a daily basis. We will also look at why it’s...