Women are Creating the Glass Ceiling and Have the Power to End it

Women are Creating the Glass Ceiling and Have the Power to End it

Investments in women’s leadership initiatives are at an all-time high, yet the glass ceiling remains stronger than ever. In fact, trends are going in the wrong direction. The problem is that today’s solutions are missing the mark because the reason that the glass...
Your Job Search in Challenging Times

Your Job Search in Challenging Times

How have things have changed in your job search? Tips, tactics and strategies to prepare for your job search in challenging times: video interviews, networking via distance, how to manage your time, ways to stay motivated, and how to prepare stories to distinguish...
Sleep Well, Even Through COVID-19

Sleep Well, Even Through COVID-19

Join Dr. Melissa Milanak as she introduces you to the secrets of sleep and shares practical advice of how to adjust your own sleep routine and achieve positive results. Discover how to improve your sleep quality and feel more rested and alert all day long, even during...
Managing Your Fear and Anxiety in the Time of the Coronavirus

Managing Your Fear and Anxiety in the Time of the Coronavirus

This webinar will: Provide information about how fear and anxiety affects us in the time of the Coronavirus Discuss how the brain responds to fear and anxiety. Provide skills and strategies to manage your fears and anxiety in effective and healthy ways. Discuss the...
Shifting Your Parenting Mindset During COVID19

Shifting Your Parenting Mindset During COVID19

Parents can dial down the pressure on themselves and their children. Setting reasonable expectations and focusing on helpful strategies is key in reducing stress and fostering a safe and comfortable atmosphere for your family. how to talk to children about covid19 and...
Savvy Strategies Stress Relief While Working From Home

Savvy Strategies Stress Relief While Working From Home

If your work life and home life boundaries weren’t already blurred, they’re really fuzzy now. Focus is failing, more multi-tasking, creativity is crashing, and it’s only 10 am on Monday. If you’re feeling some of the #WFH pressure and stress,...
Self-care tools and practices during a time of crisis

Self-care tools and practices during a time of crisis

During this webinar, I will talk about my own experience with self-care as a Leadership and Wellness Coach and how taking responsibility for your own wellbeing will make a huge difference in how you experience life on a daily basis. We will also look at why it’s...
Managing Credit Cards Debt During COVID-19

Managing Credit Cards Debt During COVID-19

As financial situations change during recent economic events, you may find yourself leaning heavily on your credit card to finance purchases big and small. Before relying on credit, learn more about managing your credit score, altering payment agreements, and the...
How Chinese Medicine Will Help You Navigate through Stressful Times

How Chinese Medicine Will Help You Navigate through Stressful Times

In this webinar, we’ll discuss Why to look to Chinese Medicine now The Five Elements Yin and Yang Qi How you can find Chinese Medicine About Roberta: A dedicated alternative health care practitioner, health and wellness coach, speaker, author, and licensed...