{"id":31281,"date":"2015-07-22T17:00:00","date_gmt":"2015-07-22T23:00:00","guid":{"rendered":"https:\/\/a0109a0e50.nxcli.io\/\/blog\/stress-2-0-new-way-understand-stress\/"},"modified":"2021-07-28T12:12:59","modified_gmt":"2021-07-28T16:12:59","slug":"estres-2-0-una-nueva-forma-de-entender-el-estres","status":"publish","type":"post","link":"https:\/\/www.savvyladies.org\/es\/education\/stress-2-0-new-way-understand-stress\/","title":{"rendered":"Estr\u00e9s 2.0: una nueva forma de entender el estr\u00e9s"},"content":{"rendered":"<p>\u201cQuiero sentir que tengo el control de mi propia salud\u201d.<\/p>\n<div\n        class=\"image-block-outer-wrapper          layout-caption-hidden          design-layout-inline\"\n        data-test=\"image-block-inline-outer-wrapper\"\n    ><\/p>\n<figure\n            class=\"sqs-block-image-figure              intrinsic\"\n            style=\"max-width:504px;\"\n        ><\/p>\n<div\n              \n                style=\"padding-bottom:81.94444274902344%;\"\n              \n              class=\"image-block-wrapper                                                  has-aspect-ratio\"\n              data-animation-role=\"image\"\n              \n  data-animation-override\n\n><br \/>\n            <noscript><img decoding=\"async\" src=\"https:\/\/www.savvyladies.org\/wp-content\/uploads\/2021\/03\/savvy-ladies-webinar.jpg\" alt=\"savvy-ladies-wednesday-wisdom-webinar-header-image\" \/><\/noscript><img decoding=\"async\" class=\"thumb-image\" src=\"https:\/\/www.savvyladies.org\/wp-content\/uploads\/2021\/03\/savvy-ladies-webinar.jpg\" data-image=\"https:\/\/www.savvyladies.org\/wp-content\/uploads\/2021\/03\/savvy-ladies-webinar.jpg\" data-image-dimensions=\"504x413\" data-image-focal-point=\"0.5,0.5\" alt=\"savvy-ladies-wednesday-wisdom-webinar-header-image\" data-load=\"false\" data-image-id=\"59bd980337c581cb5c56ab46\" data-type=\"image\" \/>\n          <\/div>\n<\/figure><\/div>\n<p>Muchos de nosotros sufrimos estr\u00e9s diario constante que se acumula y resulta en lo que la Dra. Samantha llama Estr\u00e9s 2.0. Es una nueva forma de analizar todos los factores que afectan tu salud, tu energ\u00eda y tu estado de \u00e1nimo a diario, para que puedas identificar f\u00e1cilmente qu\u00e9 puedes cambiar, qu\u00e9 no puedes cambiar y qu\u00e9 decides no cambiar, retomando as\u00ed el control de tu vida.<\/p>\n<p>Despu\u00e9s de este seminario web:<\/p>\n<ul dir=\"ltr\">\n<li>Comprenda qu\u00e9 hace su cuerpo cuando est\u00e1 bajo estr\u00e9s y por qu\u00e9 esto puede ser algo bueno.<\/li>\n<li>Vea c\u00f3mo las decisiones que toma a diario pueden transformar su respuesta normal al estr\u00e9s en una respuesta anormal al estr\u00e9s.<\/li>\n<li>Descubra los factores estresantes que se esconden a simple vista y afectan su salud.<\/li>\n<li>Aprenda qu\u00e9 puede controlar y qu\u00e9 no para poder tomar decisiones empoderadas.<\/li>\n<\/ul>\n<p><strong>Acerca de la Dra. Samantha Brody:<\/strong><\/p>\n<div\n        class=\"image-block-outer-wrapper          layout-caption-hidden          design-layout-inline\"\n        data-test=\"image-block-inline-outer-wrapper\"\n    ><\/p>\n<figure\n            class=\"sqs-block-image-figure              intrinsic\"\n            style=\"max-width:150px;\"\n        ><\/p>\n<div\n              \n                style=\"padding-bottom:100%;\"\n              \n              class=\"image-block-wrapper                                                  has-aspect-ratio\"\n              data-animation-role=\"image\"\n              \n  data-animation-override\n\n><br \/>\n            <noscript><img decoding=\"async\" src=\"https:\/\/www.savvyladies.org\/wp-content\/uploads\/2021\/03\/Dr.-Samantha-Brody-cropped-150x150.jpg\" alt=\"La Dra. Samantha Brody recort\u00f3\" \/><\/noscript><img decoding=\"async\" class=\"thumb-image\" src=\"https:\/\/www.savvyladies.org\/wp-content\/uploads\/2021\/03\/Dr.-Samantha-Brody-cropped-150x150.jpg\" data-image=\"https:\/\/www.savvyladies.org\/wp-content\/uploads\/2021\/03\/Dr.-Samantha-Brody-cropped-150x150.jpg\" data-image-dimensions=\"150x150\" data-image-focal-point=\"0.5,0.5\" alt=\"La Dra. Samantha Brody recort\u00f3\" data-load=\"false\" data-image-id=\"59038080e48aee389371495b\" data-type=\"image\" \/>\n          <\/div>\n<\/figure><\/div>\n<p>La Dra. Samantha es la fundadora del Centro de Salud Natural Evergreen en Portland y directora de GlutenFreePortland.org. Tiene una consulta m\u00e9dica privada a tiempo completo y tambi\u00e9n trabaja virtualmente con clientes de todo el mundo. Es una conferenciante de gran prestigio y ha sido experta destacada en el Wall Street Journal, el Huffington Post, Shape y otras publicaciones.<\/p>\n<p>   <iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/oDzLlf-ctXE?wmode=opaque&amp;enablejsapi=1\" height=\"480\" width=\"854\" scrolling=\"no\" frameborder=\"0\" allowfullscreen=\"\"><br \/>\n<\/iframe><\/p>","protected":false},"excerpt":{"rendered":"<p>La Dra. Samantha Brody nos ayuda a comprender qu\u00e9 hace el cuerpo cuando est\u00e1 bajo estr\u00e9s normal y anormal, y por qu\u00e9 el estr\u00e9s puede ser algo bueno.&nbsp;<\/p>","protected":false},"author":7,"featured_media":361,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"give_campaign_id":0,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"categories":[849,437],"tags":[],"class_list":["post-31281","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-webinar-health-wealth","category-webinars"],"acf":[],"ticketed":false,"_links":{"self":[{"href":"https:\/\/www.savvyladies.org\/es\/wp-json\/wp\/v2\/posts\/31281","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.savvyladies.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.savvyladies.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.savvyladies.org\/es\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.savvyladies.org\/es\/wp-json\/wp\/v2\/comments?post=31281"}],"version-history":[{"count":0,"href":"https:\/\/www.savvyladies.org\/es\/wp-json\/wp\/v2\/posts\/31281\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.savvyladies.org\/es\/wp-json\/wp\/v2\/posts\/361"}],"wp:attachment":[{"href":"https:\/\/www.savvyladies.org\/es\/wp-json\/wp\/v2\/media?parent=31281"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.savvyladies.org\/es\/wp-json\/wp\/v2\/categories?post=31281"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.savvyladies.org\/es\/wp-json\/wp\/v2\/tags?post=31281"}],"curies":[{"name":"gracias","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}