{"id":30623,"date":"2015-12-16T06:00:00","date_gmt":"2015-12-16T13:00:00","guid":{"rendered":"https:\/\/a0109a0e50.nxcli.io\/\/blog\/eat-success-create-new-food-habits-5-easy-steps\/"},"modified":"2021-07-28T12:09:54","modified_gmt":"2021-07-28T16:09:54","slug":"comer-con-exito-crea-nuevos-habitos-alimenticios-5-sencillos-pasos","status":"publish","type":"post","link":"https:\/\/www.savvyladies.org\/es\/education\/eat-success-create-new-food-habits-5-easy-steps\/","title":{"rendered":"Coma para el \u00e9xito y cree nuevos h\u00e1bitos alimentarios en 5 sencillos pasos"},"content":{"rendered":"<div\n        class=\"image-block-outer-wrapper          layout-caption-hidden          design-layout-inline\"\n        data-test=\"image-block-inline-outer-wrapper\"\n    ><\/p>\n<figure\n            class=\"sqs-block-image-figure              intrinsic\"\n            style=\"max-width:504px;\"\n        ><\/p>\n<div\n              \n                style=\"padding-bottom:81.94444274902344%;\"\n              \n              class=\"image-block-wrapper                                                  has-aspect-ratio\"\n              data-animation-role=\"image\"\n              \n  data-animation-override\n\n><br \/>\n            <noscript><img decoding=\"async\" src=\"https:\/\/www.savvyladies.org\/wp-content\/uploads\/2021\/03\/savvy-ladies-webinar.jpg\" alt=\"savvy-ladies-wednesday-wisdom-webinar-header-image\" \/><\/noscript><img decoding=\"async\" class=\"thumb-image\" src=\"https:\/\/www.savvyladies.org\/wp-content\/uploads\/2021\/03\/savvy-ladies-webinar.jpg\" data-image=\"https:\/\/www.savvyladies.org\/wp-content\/uploads\/2021\/03\/savvy-ladies-webinar.jpg\" data-image-dimensions=\"504x413\" data-image-focal-point=\"0.5,0.5\" alt=\"savvy-ladies-wednesday-wisdom-webinar-header-image\" data-load=\"false\" data-image-id=\"59bd93e3914e6bbca1400af3\" data-type=\"image\" \/>\n          <\/div>\n<\/figure><\/div>\n<p>\u00bfCu\u00e1ntas veces has hecho un prop\u00f3sito de A\u00f1o Nuevo y lo has abandonado a las pocas semanas? La experta en salud Melissa compartir\u00e1 5 sencillos pasos para alcanzar tu peso ideal, comer para el \u00e9xito y crear nuevos h\u00e1bitos alimenticios. No tienes que hacer prop\u00f3sitos para 2016; \u00a1puedes empezar a cambiar hoy mismo!<\/p>\n<p><strong>Acerca de Melissa Rapoport:<\/strong><\/p>\n<div\n        class=\"image-block-outer-wrapper          layout-caption-hidden          design-layout-inline\"\n        data-test=\"image-block-inline-outer-wrapper\"\n    ><\/p>\n<figure\n            class=\"sqs-block-image-figure              intrinsic\"\n            style=\"max-width:150px;\"\n        ><\/p>\n<div\n              \n                style=\"padding-bottom:100%;\"\n              \n              class=\"image-block-wrapper                                                  has-aspect-ratio\"\n              data-animation-role=\"image\"\n              \n  data-animation-override\n\n><br \/>\n            <noscript><img decoding=\"async\" src=\"https:\/\/www.savvyladies.org\/wp-content\/uploads\/2021\/03\/Melissa-Rapoport-cropped-150x150.jpg\" alt=\"Melissa Rapoport recortada\" \/><\/noscript><img decoding=\"async\" class=\"thumb-image\" src=\"https:\/\/www.savvyladies.org\/wp-content\/uploads\/2021\/03\/Melissa-Rapoport-cropped-150x150.jpg\" data-image=\"https:\/\/www.savvyladies.org\/wp-content\/uploads\/2021\/03\/Melissa-Rapoport-cropped-150x150.jpg\" data-image-dimensions=\"150x150\" data-image-focal-point=\"0.5,0.5\" alt=\"Melissa Rapoport recortada\" data-load=\"false\" data-image-id=\"59038080e48aee389371493e\" data-type=\"image\" \/>\n          <\/div>\n<\/figure><\/div>\n<p>Melissa es consejera de salud y experta en relaciones con la comida. Es la fundadora de Melissa Rapoport Health Counseling, una pr\u00e1ctica de coaching de salud orientada a resultados, dedicada a la salud y el bienestar personal transformadores. Melissa es autora del bestseller internacional Cultivando la alegr\u00eda y la sabidur\u00eda de las mujeres de mediana edad. Melissa combina su posgrado en Psicolog\u00eda del Desarrollo con su formaci\u00f3n en salud y coaching para crear programas que generan un cambio de vida.<\/p>\n<p>   <iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/Umzj_HNRmcc?wmode=opaque&amp;enablejsapi=1\" height=\"480\" width=\"854\" scrolling=\"no\" frameborder=\"0\" allowfullscreen=\"\"><br \/>\n<\/iframe><\/p>","protected":false},"excerpt":{"rendered":"<p>La experta en salud Melissa compartir\u00e1 cinco sencillos pasos que puedes seguir para alcanzar tu peso ideal, comer para el \u00e9xito y crear nuevos h\u00e1bitos alimentarios.<\/p>","protected":false},"author":7,"featured_media":96,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"give_campaign_id":0,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"categories":[849,437],"tags":[],"class_list":["post-30623","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-webinar-health-wealth","category-webinars"],"acf":[],"ticketed":false,"_links":{"self":[{"href":"https:\/\/www.savvyladies.org\/es\/wp-json\/wp\/v2\/posts\/30623","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.savvyladies.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.savvyladies.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.savvyladies.org\/es\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.savvyladies.org\/es\/wp-json\/wp\/v2\/comments?post=30623"}],"version-history":[{"count":0,"href":"https:\/\/www.savvyladies.org\/es\/wp-json\/wp\/v2\/posts\/30623\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.savvyladies.org\/es\/wp-json\/wp\/v2\/posts\/96"}],"wp:attachment":[{"href":"https:\/\/www.savvyladies.org\/es\/wp-json\/wp\/v2\/media?parent=30623"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.savvyladies.org\/es\/wp-json\/wp\/v2\/categories?post=30623"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.savvyladies.org\/es\/wp-json\/wp\/v2\/tags?post=30623"}],"curies":[{"name":"gracias","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}